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Body is the rhythm

I know it may be hard to believe, but our bodies all have a unique and amazing internal rhythm. This rhythm is known as the craniosacral rhythm and is caused by the movement of our craniosacral fluid from the cranium to the sacrum (from brain to the bottom of the spine and beyond). Every humanContinue reading “Body is the rhythm”


Man breathes throughout his life. One cycle of digestion of food takes twenty-four hours. One cycle of respiration, or digestion of air, takes three seconds. During the course of a day, one breathes about 28,000 times. If one observes closely, he will find that every breath brings a new thought to mind or a newContinue reading “Breathe”

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